A Secret for Calm and Confident Births: Birth Mantras
- Samantha Edelman
- Sep 9, 2024
- 1 min read
To help you stay calm and focused when giving birth, many people find that using a birth mantra can be a game-changer. These simple, positive phrases can offer a sense of peace and strength as you head into labor. Here’s a quick guide on what birth mantras are, why they’re so helpful, and some of Boston Birth Village's suggested mantras.
What is a birth mantra?
Think of a birth mantra as a mini coach in your pocket. It’s a short, positive phrase you repeat to yourself during labor. The idea is to help you stay centered and positive by focusing your mind on something encouraging.
Why are birth mantras helpful?
Birth mantras reduce anxiety, help you stay focused, boost relaxation and are empowering!
MAHJONG900 adalah situs judi online terpercaya dan slot anti rungkad yang menyediakan permainan togel hongkong terbaik dengan metode transfer slot dana. Kami juga menyediakan taruhan mixparlay dengan provider SBOBET88. Selain deposit melalui dana disini juga tersedia deposit slot qris dan slot deposit 5000 tanpa potongan. SV388 juga menjadi game favorite para pemain judi online di Indonesia dengan hadirnya situs sabung ayam terpercaya.
Ayo gabung sekarang juga bersama kami di MAHJONG900.