Postnatal Yoga

What To Expect

We're thrilled to be offering weekly postnatal yoga! Postnatal yoga is a great way to get back in shape (hah), and to connect with other postpartum mamas! Led by certified yoga instructor, Rena Needle. Feeding, diaper changes, crying babies all welcome! Sign up for individual sessions or buy a 5-class pass. Yoga mats will be available, but feel free to bring your own and a blanket for your baby to lay on.