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Welcoming a new life into the world is one of the most exciting and transformative experiences you’ll ever have! But let’s be honest - it can also feel a bit overwhelming. That’s why finding the right childbirth preparation classes is so important. These classes are designed to empower you with knowledge, boost your confidence, and help you feel ready for the big day. If you’re in Boston, you’re in luck! There are some fantastic options right here in our vibrant city. Let’s d

Sometimes the hardest part of asking for help is figuring out where to start. You know you need support, but then comes the searching. Who do you call? Who can you trust? Who actually understands what you're going through? Suddenly you're scrolling through Google, Facebook groups, and endless lists of providers, while already feeling overwhelmed. That experience is exactly what inspired Olivia Gregorian to create The List, a curated platform connecting women and families wit

There’s something special about being in a room full of people who have come together for the same reason. Whether it’s a celebration, an important cause, or simply a chance to connect, the best events have a way of making people feel something long after they leave. At One28 Strategic Events, that feeling starts with a simple question: why? Why are you bringing people together? What do you want people to feel, know, or take away from the experience? Before getting into the d

This past week, I had the honor of attending a press conference at Beth Israel Deaconess Medical Center focused on postpartum mental health and expanding access to postpartum healthcare. Standing in a hospital surrounded by healthcare professionals, mothers, advocates, community leaders, and other people working to improve maternal health was an experience that made the work I have been learning about at Boston Birth Village feel even more significant. Hearing Governor Maura

Starting my internship at Boston Birth Village has given me the opportunity to learn about perinatal support in a way that goes far beyond what can be taught in a classroom or textbook. As a social work graduate student, I have learned about the importance of community, connection, self-care, and support during major life transitions. However, being able to experience these ideas firsthand has given me a whole new perspective on what meaningful support can look like during th

If you have a baby, you probably have a camera roll that looks a little something like this: A hundred photos of your baby sleeping. A few blurry ones from the middle of the night. Tiny hands. Tiny feet. A very serious face during tummy time. And probably not nearly enough photos of you. Because when you're the parent, you're usually the one taking the picture. But years from now, those ordinary little moments might be the ones you want to remember most. The way your newborn

The fourth trimester asks a lot of new parents. You’re healing, learning your baby, running on very little sleep, and trying to remember when you last ate something. And while everyone tells you to “sleep when the baby sleeps,” no one really talks about the simple things that can feel just as impossible; making dinner, grocery shopping, remembering to eat, or having enough energy to think about what comes next. Sometimes, support looks like someone taking one thing off your

Finding someone to care for your child isn't just another item on your to-do list—it's one of the biggest decisions you'll make as a parent. Whether you're hoping for an occasional date night, looking for after-school help, or searching for a full-time nanny, it's completely normal to wonder, How do I know who I can trust? The good news is that there are lots of great caregivers in the Greater Boston area. Knowing where to look and what questions to ask can make the process f

Having a baby truly takes a village! Now, one of the country's leading medical organizations is saying the same thing. The American College of Obstetricians and Gynecologists (ACOG) recently released new guidance encouraging OB/GYNs to work more closely with doulas. While many families have experienced the benefits of having a doula by their side, this guidance is an exciting step toward making collaborative, family-centered care the norm. So, what does this actually mean for

There is something naturally gentle about the warmer months of spring and summer! The longer days, warm light streaming through open windows, and fresh air invite us to slow down into softer rhythms. After a winter like this past one in New England, everyone—especially new and expecting parents—deserves to take a moment to breathe and remember that postpartum recovery does not have to be rushed. In a society that encourages constant productivity, postpartum deserves something

I don’t think I knew what to expect walking into Boston Birth Village as a new intern. Starting here just a few weeks ago has already taught me more than I could ask for. As a Master of Social Work student entering my final year at Boston University, I knew I wanted to work more closely with parents, families, and babies. Before this placement, I worked in a major Boston hospital where the environment was incredibly fast-paced and emotionally demanding. While I learned a lot

Imagine running the Boston Marathon without ever practicing running, choosing your clothes, playlist, snacks, or mantras. You’d likely feel overwhelmed, unprepared, and unsure how to handle the toughest moments. Now, think about childbirth. It’s often much longer than a marathon and just as demanding, yet many first-time parents face it without the same kind of preparation. At BBV, we believe childbirth preparation should help you approach birth like a seasoned marathoner—rea

If you’re a new or expecting parent in Boston, you might have heard whispers about the magic of babywearing meetups. Let me tell you - these gatherings are absolutely worth exploring! Imagine a warm, welcoming space where you can connect with other parents, learn new babywearing techniques, and swap carriers instead of buying something new that may or may not work for you. Sounds amazing, right? Well, Boston has a vibrant community ready to embrace you and your baby with open

Some tips and ideas to get you started on packing a hospital bag - and why you shouldn't wait until last minute.

When we talk about the "postpartum period," the conversation usually focuses on the birthing parent and the baby. But at Boston Birth Village, we know that the transition into parenthood is a total identity shift for everyone involved! I recently spoke with a new father who described his first week home as "feeling like a guest in my own living room." He was doing all the things—the diaper changes, the grocery runs, the endless loads of laundry—but he felt like he was almost

Winter with a baby can feel a bit claustrophobic. The days are short, the weather is far from pleasant, and the walls of your living room may start to feel smaller by the hour. When you’re trapped inside, it’s easy to get lost in a rhythm of endless feeding, diapering, and staring at the same pile of laundry. My first winter postpartum, my son was 8 months old and we had to get creative with things to keep us both occupied. Here are some of my favorite low-energy, creative wa

More families in Boston are discovering that their employer-sponsored fertility and family-building benefits cover doula care. Programs like Carrot Fertility and Maven Clinic make it easier than ever to access professional birth and postpartum support—without the financial stress. If you’re searching for a doula agency in Boston that accepts these benefits, here are some of the best options to explore. 1. Boston Birth Village At Boston Birth Village, we’re proud to support fa

What are Postpartum Mood Disorders, how they can affect new parents, and how we can support those who may be experiencing them.

Motherhood is so much easier when we don’t do it alone. At Boston Birth Village, we know that some of the best parenting advice doesn’t come

A few years ago, when I was pregnant during the holiday season, I was filled with so much anticipation. I couldn’t wait to start new traditions, celebrate with friends and family, decorate baked goods- all with a new bundle of joy! For some, the holidays feel magical, but when you're a new mom, they can also feel intense. My Hallmark-movie fantasy did not prepare me for the unsolicited advice, the overstimulation, or the relatives who believed my son’s cheeks were up for grab